What does it stir in you when your plans get disrupted?

Do you bristle? Feel frustrated?

I do too sometimes.

We’re told to guard our time, to chase “deep work” and optimize every hour. And sure, there’s value in that.

But gosh—it’s also exhausting.

Exhausting to always be guarding.

Disheartening to feel like everyone else is crushing it while you’re drowning in notifications and interruptions.

In this clip from my conversation with [@WhitneyHooper], we talked about how our attention is something we’re called to steward, not just protect.

That maybe disruption isn’t a threat—but an invitation.

And maybe the way we respond reveals more than we realize.

🎧 Full episode here 🎧